Horseback Riding San Diego- How to Sit Correctly on a Horse

This is a video clip that has some nice diagrams of the correct seat position, and some good examples of common rider error and exercises to help fix them.   For people new to the sport, I also like this clip because it is a nice review of some of the basic goals and stumbling blocks riders work on in their first months to year of riding.  Please contact us if you have questions, or would like further information on our horseback riding lesson program.

About Amy

Dr. Amy Jane Hayden Oleson is the founder of Salisbury Farms. She is a licensed clinical psychologist and lifelong horse enthusiast. She has combined her passion for working with horses, instructing, and helping others into a unique and versatile community support program. She offers equine assisted activities and classical riding instruction to individuals interested in learning more about horses and themselves.

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